All Blog Posts (41)

One can see most anything in life as a blessing or a curse. That is the beauty of perspective.  And for me, like anyone who has experienced an extended period of time in chronic physical pain knows, this choice is not always easy.  Looking at it from my soul’s perspective, however, the blessings have become pretty clear – experiencing chronic pain in the physical body for a portion of my life has been one of the most valuable growth opportunities my soul could have possibly…

One of the practices I highly recommend to clients when they 1st start on the path to Consciously Creating their life is creating a habit of appreciation. Remember, through the Law of Attraction, what you focus on grows, so the more time you spend appreciating, the easier it is to notice other things currently in your experience to appreciate and the more things you will attract in to appreciate in the future.

Like any habit, the more often you do it, the easier it becomes. A great…

Why does watching a bird soar through the air instill such a sense of awe?  Why does the sound of chimes, the crash of an ocean wave, or the trickle of a fountain instill such deep peace?  I am sure a researcher could give you some biological explanation for the effect, or a therapist could create a psychological explanation, but from the soul perspective it is pretty straight forward… you are having a soul memory.

Though these physical lives…

Here is a great manifestation story from Michael, an Expanding Joy Community Member.  If you know Michael, you would also know that through this process he stayed calm and clear and loving, allowing his intention to unfold without judging the way it unfolded.  So often we assume something is “wrong” when things look different then we had intended.  But if you can let go of needing it to look a certain way, and just hold the intention of your desire knowing the universe has all the tools to…

Dear Coach Michelle,

When I find a feather, especially one that is unique looking, I feel it is a message from Goddess right to me. It feels like a special connection between me and Goddess which I love.  However, I noticed the other day when I found a whole bunch of feathers, I actually felt a bit disappointed because though it was a wonderful example of abundance, it didn’t have that uniqueness feeling that I really enjoy. Am I actually creating more lack in my life when I desire…

It has come to my attention lately that our society often confuses following your inner guidance with procrastination.  Though actual procrastination is quite prevalent, there are many instances where you may make a great plan of action and then the universe may start to guide you in a different direction causing you to put off your current task to another day. Some would perceive this as procrastination because you are putting off your current task.  However, in the realm of spirit, it…

We’ve all heard the success stories.  ”I lost 100 lbs through this program and kept it off!”, “This acupuncture treatment cured all my allergies!”, “Yoga healed my back.”, “This supplement changed my life!” Whether it is from a commercial or just an enthusiastic friend, if we hear of something that matches our desire for increased well-being, it makes an impact. So we get excited about what is possible for us, try out that product or program and sometimes we meet the same…

Listen to this inspiring interview facilitated by life coach and WLG Provider Suzanne Eder who interviews stage 4 cancer miracle survivor and now best selling Hay House author Anita Moorjani who wrote "Dying to Be Me" ....Truly inspiring.  Click on the link to access the interview.…

A client referred to the Serenity Prayer during a session the other day.  This lead to a powerful discussion about the wisdom within this beautiful prayer.  I never saw it’s wisdom so clearly.

God grant me the serenity

to accept the things I cannot change;…

Ah, how beautifully we are supported by the universe in our growth.  I was working away at the end of the day trying to eek out those last few items on my “to do” list and all of the sudden the entire computer started to do funky things.  I would hit the “v” and the last thing I pasted would show up on the doc I was working on.  I’d hit “t” and a new tab in my browser would all of the sudden appear.  It took me a moment to figure it out, but then it hit me.  My control key on my computer had…

We are so often worried about what other people think of us.  Do they like us?  Do they approve? Are they making fun of me? Will they be disappointed if “god forbid..” we make a mistake?

So here is the reality…. People are not nearly as interested in you as you think they are.  I don’t mean this to be unkind.  It’s not that they don’t care.  It’s just that the reality is that they are just as much in their heads as you!  They are way too busy worrying about what others think of them…

Frustrated because you can’t find your keys? Given up on those socks that just seemed to disappear in the laundry?  Here’s a great conscious creation practice for you… Let your lost things find you!

During a session with a client today we began discussing her recent commitment to increase her state of allowing in all areas of her life.   She gave multiple examples from her recent experience where she stopped trying to “figure it out” and instead…

For those who asked about listening to the archive of the show I was just on, based on my book "Wisdom's Game", here is the link: http://www.blogtalkradio.com/getting-on-top/2012/04/18/wisdoms-five-rules-with-judi-thomases . Thanks for your interest. Comments are welcome.

It’s a funny thing… As conscious creators, we spend so much time clarifying, visualizing and creating intentions about the more expanded life we are committed to aligning with.  During that time of building the inner foundation for that “soon to be” outer manifestation, the dreams and desires can feel so “right”.  As we feel into the life we desire to create it can feel exhilarating, powerful, and enlightening!

Yet when the manifestations start to flow… I mean…

Dear Coach Michelle, How do you get past the feeling of being overwhelmed? I keep my emotional guidance system card laminated with me at all times but I don’t seem to be able to get past the overwhelmed feeling.

Dear Rebecca, The first step in addressing overwhelm is raising your vibration to the place that you can more effectively find the answer you are looking for. That doesn’t mean getting rid of overwhelm for good, but just in this moment taking…

Dear Coach Michelle,

I woke up last week feeling pretty down. I was able to use various spiritual tools to bring my vibration back up but then something stressful happened the next day and I found myself back down again.  I pulled myself back up again and at times can go a pretty long time in a good space, and then something else happens and I am back down again. I am grateful to have these tools to help me raise my vibration, but how to I get off the roller-coaster of ups and downs…

"We all have dreams... the ones that feel out of reach... the ones that feel exciting but scary... the ones that make us stretch bigger than we thought we could... the ones that move us into our next fullest expression."

Taken from Michelle's current blog: …

Did you know you came into this world to forget who you are?  It seems like a ridiculous concept until you understand the purpose behind it.

You are a spiritual being in a human body.  The authentic self part of you chose this journey into unconsciousness.  Why?  To more fully experience the truth of who you are through experiencing the exact opposite of it!  Think about it…. Don’t you appreciate physical wellbeing & freedom on a whole deeper level after your bone has healed and…

Whether your inspiration is spring cleaning, a big move (my current inspiration) or any other desire for change, clearing out old items can be a powerful spiritual practice.

As a Conscious Creator, clearing out old items is all about energy flow.  One of the most important shifts in perception that is necessary when clearing out old items it to understand that as you let go of old things that you not longer use, you are not “loosing” something but are…